EP 7 | A Break From Adulting [5 Ways to Ease Your Mind]

I know life can get tough at times because I've seen some great days and others that weren't so great. However, I wanted to go a little deeper today and share some of my heart today. So we unpack 5 ways to ease your mind. As I list off my go to shows, and other methods of relaxation. I want you all to understand that when life gets tough don't allow it to beat you down. You have to stand firm and fight for what is yours! Lastly, never forget that being the best you that you possibly can be is about so much more than having a successful business. Also feel free to share topics that you would like to hear covered as well. Looking forward to connecting with you all and I'd love to hear your thoughts, comments, and suggestions. Subscribe to my YouTube channel click here: bit.ly/youtubejonathan Follow Daliah, Marcus and the Culture Supplier on Social: Amanda Muhammed: https://www.amandamuhammad.com https://www.instagram.com/sfmako1908/ https://twitter.com/sfmako1908 Our podcast is now available now on: iHeart Radio ( https://www.iheart.com/podcast/263-Speak-Your-Success-29468531/ ) iTunes ( https://itunes.apple.com/us/podcast/speak-your-success-podcast/id1326991279?mt=2 ) Google Play Music ( https://play.google.com/music/m/Imdcppcnkngkt47lxu4m3usj34i?t=Speak_Your_Success_Podcast ) Spotify Soundcloud ( https://mail.google.com/mail/u/0/soundcloud.com/syspodcast1 ) If you haven't picked up your autographed copy of my Amazon best-selling book, Process or for booking information visit here: https://jonathanjonesspeaks.com/products/ or contact me [email protected] ( [email protected] ) Connect on Social: Facebook.com/syspodcast1 ( http://facebook.com/syspodcast1 ) Instagram.com/syspodcast1 ( http://instagram.com/syspodcast1 ) Twitter.com/syspodcast1 ( http://twitter.com/syspodcast1 ) Connect with Jonathan: https://twitter.com/JonathanJSpeaks ( https://twitter.com/JonathanJSpeaks ) https://www.facebook.com/jonathanjonesspeaks ( https://www.facebook.com/jonathanjonesspeaks ) https://www.instagram.com/jonathanjonesspeaks https://www.linkedin.com/in/jonathanjonesspeaks Support this podcast at — https://redcircle.com/speak-your-success/donations