Latest Episodes

231. Celebrate Those Who Celebrate You #MondayMotivation x #SYSP
There's always that moment where you begin to identify who's really for you. So today let's just have a little convo and see what...

230. Shift Your Mind, Transcend Your Lifestyle (feat. Dr. Bryan McElderry)
When it comes to being around those who are high achievers and goal-getters this episode is for you. Dr. Bryan unpacks a little about...
![229. Mastering the Moment [A Tribute to Kobe]](https://episodes.castos.com/62576e1bd97053-24956478/images/2140205/c1a-d1dz9-v64gp1q4aj9x-ienr7w.jpg)
229. Mastering the Moment [A Tribute to Kobe]
As hearts have been hurting since hearing about what happened with Kobe Bryant. We take a moment to truly reflect on what he has...

228. I'm 32 What Happens Now? #SYSP
Sharing some takeaways from hitting my "Magic Johnson Year" at 32. And I wanted to just drop a few gems that I've seen through...

227. Remembering Dr. King Tribute #SYSP
This is our third year doing an MLK Tribute and this is by far our best one yet. Dr. King challenged us to stand...

226. Celebrating Small Wins #SYSP
Wanting to win and thrive is in our innate nature. While at the same time if we don't whose to blame? We are. Let...