Latest Episodes
111. Mr. Budget | #MondayMotivation
This is a major struggle. Making sure that your money is right and making certain that you have enough month at the end of...
110. 8 Keys to Set Effective Boundaries | #Table Talk
Knowing that setting boundaries can be difficult for individuals of all ages I felt it was time to release this episode to help us...
109. Take A Step | #MondayMotivation
Have you ever had trouble rolling out of that warm bed? I know that was me this morning. YIKES. Can we talk about how...
108. Anger Management Episode (4 A's of Stress Management)
After talking with a lot of people, I began to realize that some people are just mad. And the craziest part about it is...
107. Say What You Mean & Mean What You Say | #MondayMotivation
It's time to go to work despite your feelings and despite your attitude. Let's get after it today, rain, sleet, snow or sun. What...
106. A Day in My College Life
Do you remember your college track record? I shared a message with the Southern University class of 2022 earlier this Summer to charge them...