Latest Episodes
EP 13 | "It's OK not to be OK"
I'm opening up today and I want to share with you a little bit of my past. When was the last time you really...
EP 11 | Putting People First (Relationships Matter)
I was ten years old when my mom woke me up to drag me along for Saturday's activities. Does this sound familiar to anyone?...
EP 9 | One Thing That We All Need
In this episode, I want to share a personal experience to give a little insight on me. I wanted to share some of my...
![EP 7 | A Break From Adulting [5 Ways to Ease Your Mind]](https://episodes.castos.com/62576e1bd97053-24956478/images/2140423/c1a-d1dz9-8dqxo4z5hmx0-mm2d8t.jpg)
EP 7 | A Break From Adulting [5 Ways to Ease Your Mind]
I know life can get tough at times because I've seen some great days and others that weren't so great. However, I wanted to...
EP 6 | Having a Dream Isn't Good Enough... (MLK Tribute)
When I think about the month of January I can't help but think about the impact that MLK's "I have a dream," speech has...
EP 5 | There's a Thin Line Between Relationships in Business
HAPPY NEW YEAR! We all know when the New Year Starts that resolutions and plans start to surface. However, we put plans in place...